Becoming a dad is a big deal. We demystify the process, prepare you for the transition, and help you become an awesome dad.

Just getting started? Check out our Playbook below👇

Imagine entering fatherhood feeling more…

~ CALM ~ CONFIDENT ~ GROUNDED ~ EXCITED ~ PRESENT ~ INTENTIONAL ~ PREPARED ~ CONNECTED ~ SUPPORTED ~ OPEN ~ JOYFUL ~ CURIOUS ~ UNDERSTOOD

~ CALM ~ CONFIDENT ~ GROUNDED ~ EXCITED ~ PRESENT ~ INTENTIONAL ~ PREPARED ~ CONNECTED ~ SUPPORTED ~ OPEN ~ JOYFUL ~ CURIOUS ~ UNDERSTOOD

~ CALM ~ CONFIDENT ~ GROUNDED ~ EXCITED ~ PRESENT ~ INTENTIONAL ~ PREPARED ~ CONNECTED ~ SUPPORTED ~ OPEN ~ JOYFUL ~ CURIOUS ~ UNDERSTOOD ~ CALM ~ CONFIDENT ~ GROUNDED ~ EXCITED ~ PRESENT ~ INTENTIONAL ~ PREPARED ~ CONNECTED ~ SUPPORTED ~ OPEN ~ JOYFUL ~ CURIOUS ~ UNDERSTOOD

SEIZE THIS OPPORTUNITY

Investing in yourself before parenthood will pay massive dividends — for you and your family.

Becoming a dad is one of the most important, beautiful, and challenging transitions you will ever go through. It will impact every aspect of your life: your relationship with your partner, your physical and mental health, your work and social life, your priorities, and overall life outlook.

Here are three reasons why men should proactively prepare for fatherhood:

  1. You’re taking on a brand new job. Going into any new job unprepared is a bad idea. In this case, lack of preparation can lead to lots of unnecessary stress, anxiety, and relationship strain.

  2. You won’t have the same time and energy for a while. Once your newborn arrives, you’re going to enter the land of sleep deprivation and nonstop parenting duties (for a while).

  3. Your partner and kids will thank you. We want to help you be the best version of yourself, so you can best support your partner and your kids. Make the investment that your family deserves.

GET THE PLAYBOOK

Learn the 10 essential principles every expecting dad needs to know and put into action before baby arrives.

What’s in the playbook?

  • Essential Wisdom: We've distilled down the most important things you need to know and do — from conception through the birth.

  • Actionable Advice: Get tactical directions on how to apply this wisdom to your life and relationship.

  • Real Life Examples: Hear real stories from dads that demonstrate the importance of these principles.

GET THE NEWSLETTER

Sign up for actionable advice and hard-won insights from dads who have already been through this journey.

When you sign up for our newsletter, you can expect:

✅ Tactical tools and guides to help you prepare for fatherhood and navigate early parenthood.

✅ Real-life learnings from other new and expecting dads.

✅ Deep-dives into important topics exploring what it means to be a great dad and partner.

❌ No spam or useless fluff. Unsubscribe any time.

EXPLORE 1:1 COACHING

There is no one-size-fits-all solution to the complex web of challenges we face as we enter fatherhood. Every person and family dynamic is unique.

With 1:1 coaching, you can receive fully personalized support and guidance that is tailored to your individual fatherhood journey.

I first started working with my coach 7 years ago and it’s the best investment I’ve ever made.

Click below to learn more about coaching and book a free 30m chemistry call.

MEET YOUR GUIDE

Hi, I’m John McBride. I’m a dad to one amazing toddler and a soon-to-be newborn. I’m also a husband, certified mindfulness meditation teacher, life and leadership coach, and startup operator.

After spending the last decade helping grow early stage startups, I’m now focused on helping men navigate the transition into fatherhood with more confidence, calm, and intention. Expectations for dads have never been higher, but resources and support are seriously lacking. I’m looking to change that.